i.Women’s health resources
Preparing for a better consultation
Neutral, practical guidance to help you make the most of your time with the doctor. General information only; it is not diagnosis or treatment advice.
ii.Questions
Write your questions down
It is easy to forget things once you are in the room. A short written list keeps the conversation on what matters to you.
- What is the main concern I want to discuss today?
- When did it start, and has it changed?
- What would I like to understand by the end of this visit?
- What should I do next, and when should I return?
- Which symptoms mean I should seek emergency care?
iii.Records
Keep your records together
A single folder, physical or on your phone, saves time and helps the consultant see the full picture.
- Previous prescriptions and consultation notes
- Laboratory reports and scan reports, in date order
- A current list of medicines, including supplements
- Known allergies
- A simple diary of menstrual dates or symptoms, if relevant
iv.Discussion topics
Things you may want to mention
Menstrual health
- When your periods started and how long your cycle usually is
- Changes in flow, timing or pain you have noticed
- The first day of your last period
- How symptoms affect daily life, work or study
Pregnancy & antenatal
- The date of your last period, if known
- Previous pregnancies and any reports from them
- Questions you and your family want answered
- Where you plan to go for delivery and emergencies, since RGOH does not provide these
Reproductive health & family planning
- Your plans and what matters to you
- Any options you have read about and want to understand
- Medicines you currently take
- Questions you prefer to ask privately
v.Editorial note
About these resources
This page offers general preparation guidance and does not recommend any medicine, dose or treatment. Decisions about your care belong in a consultation.
Further articles will be published only after review by a qualified medical expert.
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